Therapeutic Yoga & Ayurvedic Lifestyle Support

Let’s move slowly, breathe fully, and create a practice that truly supports your life.

4-Week 1:1 Therapeutic Yoga & Ayurveda Container

For those feeling overwhelmed, stuck in inconsistent routines, or experiencing digestive and nervous system imbalance.

Personalised, structured support over one month to restore steadiness, rhythm, and clarity in your body and daily life.

Includes:
• 75-minute initial consultation
• Personalized written yoga & Ayurvedic plan
• 3 weekly 1:1 sessions
• 1 check-in per week

By the end of the month, you can expect:

• A clearer, more sustainable daily rhythm
• A yoga practice tailored specifically to your body
• Practical digestive & lifestyle tools suited to your constitution
• Greater nervous system steadiness and a stronger sense of embodiment.

Investment: €400 (for the full 4-week container)
A limited number of reduced-rate spots are available each month for those who need flexibility.

Book a clarity call

Free 20-minute call to explore whether this support is right for you.

Hi, I’m Majdal

I offer structured, personalised therapeutic yoga and Ayurvedic lifestyle support for those feeling overwhelmed, dysregulated, or stuck in inconsistent rhythms.

My work focuses on the nervous system and daily routine — because lasting change doesn’t come from quick fixes, but from steadiness and integration.

Through one-to-one support, I help you understand your patterns, regulate your system, and build sustainable practices that support digestion, energy, and clarity in everyday life.

This isn’t trend-based wellness.
It’s practical, embodied, and tailored to you.

About Me